Massage Modalities That Detoxify and Heal

Valerie K Lancaster RN, LMT is a licensed massage therapist and nurse dedicated to helping clients find their balance, whether inside or outside the body. Her experience in the health field has given her the knowledge and abilities to perform certain physical therapies that can improve one’s wellness and health.


Colon Hydrotherapy

Colon Hydrotherapy or (colonics) is the process of cleansing the large intestine in our body. Purified water is introduced into the colon then softens and loosens the waste which results in evacuation through natural peristalsis. This method provides an internal bath that helps cleanse the colon of poisons, gas, and accumulated fecal matter.

The Benefits

Abdominal massage is also given to stimulate the colon and recover its natural shape, tone, and peristaltic wave action. This method is also great for relieving intestinal stress and constipation, preparing for any bowel examinations or surgery, and cleansing the immune system in the colon.


Valerie K Lancaster RN, LMT uses state of the art and FDA registered equipment to ensure good performance, total sanitation, and quality service. Every procedure takes 35 and 55 minutes and is done with utmost care to guarantee the safety and comfort of the client.

Neuromuscular Therapy

Neuromuscular therapy is the science by which structure and balance are brought about between the nervous system and the musculoskeletal system. An evaluation of the patient's pain condition is based on the following:

  • Dysfunctional Biomechanics
  • Nerve Compression/Entrapment
  • Physiological Principles of Ischemia
  • Postural Distortion
  • Trigger Points

The Benefits

Areas of the body that are addressed in this method are the neck, lower back, shoulders, spinal column, and extremities. Treatments work toward the relief of acute and chronic pain, headaches, improved posture, carpal tunnel syndrome, spasms, hyper contractions, and TMJ dysfunction.

CranioSacral Therapy

The CranioSacral system consists of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord. It is a gentle method of detection and correction that encourages your own natural healing mechanisms to rid the negative effects of stress in your nervous system. The touch is very light so the therapist can monitor the rhythms and fluids as they flow through the systems.

The Benefits

This therapy alleviates a range of illnesses such as migraines, headaches, chronic neck and back pain, infantile disorders, chronic fatigue, central nervous system disorders. TMJ dysfunction, learning disabilities, traumatic brain, and spinal cord injuries.

Somato Emotional Release

Somato Emotional Release helps rid the mind and body of the residual effects of physical and emotional traumas. This therapy focuses on wholeness and self-healing through a mind and body approach. The therapist works with the patient to encourage the expression and release of suppressed emotion within a safe environment.


All About Energy Cysts

Energy cysts are localized energy within the body that is left there by past physical or emotional traumas that have occurred in one's life. A Somato Emotional Release practitioner like Valerie K Lancaster RN, LMT will be able to help identify and expel these cysts through therapy.

The Benefits

Through dialogue and gentle CranioSacral techniques, the therapist assists the patient with the processing of releases. Positive benefits of therapy include relief of stress and tension-related problems. reduced emotional difficulties like post-traumatic stress disorder, and phobia relief.

Lymph Drainage

The lymphatic system’s function is critical to our bodies' ability to drain fluids, detoxify foreign substances, regenerate tissues, and maintain a healthy immune system. If lymph circulation stagnates, toxins accumulate and cellular functioning is compromised opening the way to physical ailments. This is a hands-on method that works with the body's fluid system to assist in getting patients back to health.

The Benefits

Lymph Drainage is used in treating cases like swelling, detoxification, anti-aging, reduction of chronic fatigue and fibromyalgia, and relief of respiratory infections.


Myofascial Release Therapy

Myofascial Release works on structural integration of the body by releasing restrictions in the connective tissue. The connective tissue is the body's matrix system by which fluids flow, muscles are attached to bones and basically holds the body together.

The Benefits

What you can get from this therapy include improved posture, relief of pain, increased circulation, and greater musculoskeletal function.

LaStone Therapy

LaStone Therapy uses Native American tradition and stones for massage. Hot stones help reduce deep muscle tension and alleviate pain while cold stones assist the flow of lymph and sinus drainage.

The Benefits

The use of hot and cold stones together produces alternatively sedative and reenergizing responses to the body and assists the body in self-healing.



Reiki is a natural hands-on healing method performed on an energetic level. It is very relaxing and its gentle approach can be used for any condition. With the use of various crystals placed on and around the body, the treatment is enhanced energetically. During treatment, each chakra is charged and negative energy is removed. Thus, leaving the client feeling centered and balanced.

Crystal Therapy

The healing power of gemstones and crystals dates back to ancient Egypt and Atlantis. These stones were used to transmit, clear and direct energy for healing purposes. During treatment, crystals are placed on or near the body allowing it to affect the human electromagnetic field. When light responds to the stones, color vibrations and sacred geometry are reflected back into the aura—healing the chakras.

The Benefits

Greater personal empowerment and balance in the enteric bodies are achieved with Crystal Therapy. It can also help relieve specific ailments including insomnia and digestive problems.

Additional Therapy

Valerie K Lancaster RN, LMT now offers additional therapy to relax and unwind in a soothing hot tub that can help decrease your muscle tension and relieve stress. Remember to call ahead prior to your appointment so necessary preparations can be made to ensure that you will get the best experience. Additionally, kindly allow 25 extra minutes pf your time for this therapy.

A Healing System That Caters to Your Relaxation Needs

Turn to Valerie K Lancaster RN, LMT today to receive the best techniques and adjunct modalities for rejuvenation and wellness.