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THE MASSAGE EXPERIENCE

In ancient times massage was central to the practice of medicine. Today, massage is also an integral part of physical therapy and sports medicine. It is also a simple means for active people to relieve stress, relax and feel better. The therapeutic touch  can help relax the body, dissipate tension, and both locate and treat distressed muscles. The later will allow the client and  therapist to mutually determine needed changes in future work and play activities.

What Massage therapy can do. The human body has the amazing  capacity to heal itself. Therapeutic massage is the great normalize which provides and environment conductive for this healing process to take place.

Massage affects the individual in a variety of ways:
On the Physical Level :
  • Relaxes muscles
  • Increases circulation
  • Reduces swelling and disease
  • Softens and  stretches scars
  • Improves performance
  • Promotes deeper and easier breathing
  • Improves circulation of bodily fluids
  • Reduces blood pressure
  • Improved skin health and tone
  • Improves posture
  • Facilitates healing of sprained or pulled muscles
  • Strengthens the immune system
  • Relives discomfort of arthritis, headaches, eyestrain, back-aches and sinusitis
  • Assists in all body healing processes
On Mental Level
  • Reduces mental stress
  • Calms the mind and nerves
  • Products a relaxed state of awareness
  • Promotes greater ability to monitor both nervous system signals and responses
  • Increases capacity for clear thinking
  • Reconnects mind /body awareness


On the Emotional Level

  • Satisfies need for caring, nurturing touch
  • Increases overall  well being
  • Assists with greater ease of emotional expression
  • Reduces anxiety level
  • Brings harmony, integration and balance of body, mind and spirit

 
   


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